Name: Jennifer S.
Training at INLINE: 8 months
"I started training at INLINE last summer with the hope of improving my conditioning and time for the Baltimore Marathon in October 2008. In addition to improving strength and endurance, training at INLINE has also improved my running posture, flexibility, and muscle alignment. This led to a better than expected performance in the Marathon, where I shaved off approximately 30 minutes of time from my last marathon."

Name: Vicki J.
Training at INLINE: 3 years
"It was difficult to walk or exercise. I kept gaining weight. The pain in my knees was almost unbearable. I argued with the orthopedic surgeon about when to correct the situation. Then someone recommended Inline. Fifteen minutes into my first session I called a time out - I needed to tell Josh that for the first time in years, the pain in my knees was gone. Leaving that session, I could walk down stairs and step off curbs without pain. Inline's experienced professionals customize every session to my needs on that particular day. Inline's attention to detail extends beyond personalized workouts to the perfect studio with the best equipment, music, and lighting. I'm a believer."

Name: JoAnn P.
Training at INLINE: 3 months
"After teaching group exercise for over 9 years, the concept of not doing high-impact exercise was unbelievable to me. I did often wonder why I was not seeing the results I aimed for after doing all of the traditional cardio classes and heavy weight lifting. It was after breaking my foot that my ideology changed because I was unable to exercise for almost 5 months. I was in terrible shape, but more importantly, I was scared to do anything for fear of further injuring my foot. The knowledge and expertise that the Inline trainers possess has allowed me to exercise properly without further injuring myself. The exercises are very challenging and pinpoint the areas in which I need the most improvement. These are mainly core training, balance, strength, stretching and elongation. It is truly a one-on-one experience and it is amazing how much attention is truly focused on the client and how they correct every little movement you execute. Most of all, I feel safe and confident that I am doing the right thing for my body. After training at Inline, I wouldn't trust anyone else."